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Essential Tips for Video Interviews

With the rise of remote hiring processes, it’s increasingly likely that you will need to complete at least one of your job interviews via video. While this format might feel different from traditional face-to-face interviews, it comes with its own set of advantages. Here are six essential video interview tips to ensure you present yourself in the best light during your interview.

1. Ensure Reliable Power, Connection, and Device Setup

Stay Powered and Connected

It may seem obvious, but if you are using a laptop, make sure it is fully charged or plugged in throughout the interview to avoid being cut off mid-conversation. Additionally, choose a location with a strong internet connection. For roles in nursing, social work, and allied healthcare, where attention to detail is crucial, ensuring a stable connection demonstrates your reliability.

Choose the Right Device

If possible, use a desktop or laptop computer instead of a tablet or phone. This setup prevents a shaky screen and allows your hands to be free, enabling you to be more expressive when discussing your experiences and qualifications. In healthcare professions, clear and stable communication is key.

2. Optimise Your Lighting, Background, and Attire

Arrange your space to have good natural lighting, or use strong lights overhead and slightly behind the camera to avoid shadows. A plain, light-colored background works best, avoiding distractions like feature wallpaper, bookcases, or posters. For example, when interviewing for a social work position, a clean and professional background can help maintain focus on your qualifications.

3. Dress Professionally

Treat the video interview with the same level of professionalism as an in-person interview. Dress in appropriate business attire, such as a suit or professional outfit, rather than casual wear. This shows your commitment and seriousness about the role, whether you are interviewing for a nursing, social work, or allied healthcare position.

4. Minimise Distractions

Choose a quiet room for your interview and ensure that anyone around knows not to disturb you. For healthcare roles that require focused and uninterrupted attention, demonstrating your ability to manage your environment is crucial.

5. Practice Makes Perfect

Conduct a practice run before the interview to ensure you look good, can be seen clearly, and that all equipment is working properly. One advantage of video interviews is the ability to use prompts. Place them just above the camera line, so they are not visible to the interviewer.

6. Adjust Your Camera

Ensure your camera is set at eye level. If it’s too high, the interviewers will see the top of your head; if it’s too low, your face will appear distorted. Position the camera to show your head and shoulders clearly, maintaining an appropriate distance. During the interview, focus on looking into the camera when speaking, rather than at the screen.

7. Pause Before Responding

Video calls often have slight delays. Like in news broadcasts, it’s a good idea to wait a few seconds before responding to a question to avoid interrupting your interviewer. This practice ensures smooth communication and shows respect for the interviewer’s input.


Preparing for a video job interview can be less stressful than in-person interviews, giving you a significant advantage. By setting up your environment properly and conducting thorough research before the interview, you can make a strong impression. Remember to view our top tips on interview preparation to further enhance your chances of success.

For more tips, check out our career advice.

Prepare thoroughly and present yourself confidently to increase your chances of success in your video interview. Good luck!

Additional Resources

For more advice on interviews, check out our other interview advice resources.

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